Heart,
Part 1
*** Dr. Orman's Optimal Health eNewsletter
***
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Publisher: Dr. David Orman
http://www.hghplus.net
(c) 2004 DMI
Vol. 3, No.1 Jan. 16 2005
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Greetings,
We hope you had a fantastic holiday
season and wish you the very best for this year.
Today's topic is the heart. The heart is the center
of the cardiovascular
system and a huge component of the immune
system. It is a hollow, muscular organ that
is about the size of a fist, and beats over 100,000
time per day, pumping some 1800 gallons of blood
through 60,000 miles of blood vessels. It has a
multitude of functions including: 1. Governs the
blood and controls the blood vessels. If they are
strong, a person's constitution is considered strong
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2. The
heart is said to manifest in the complexion. The
amount of blood flow is reflected in the complexion
and is often used as a diagnostic tool.
3. The heart houses the mind. Memory,
creative thinking, sleep and emotions such as joy
and sadness are under the control of the heart.
Depression
is often alleviated by providing strong nutrition
for the heart. Dream disturbed sleep is a direct
reflection of an imbalance in the heart.
4. Here is an odd one. The heart is
said to "open" into the tongue. The tongue is an
"offshoot" of the heart and a number of dental related
problems are actually heart-based problems.
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In any given year, 1.2 Americans will
experience a heart attack. They are both preventable
and identifiable. There are 3 main blood tests that
are outstanding in terms of identifying risk factors.
(Hint: Cholesterol is not one of them.) Next
week, we will cover these tests. The following week,
we will provide the ideal protocol for prevention.
Women do not need to worry about this
as it is a "male disease," correct? Think again.
Women are more likely to experience atypical heart
attack symptoms than men are. We will also cover
the whys and the prevention.
To your health,
Dr. David Orman
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For reprints, please contact hghplus@yahoo.com.
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