Hgh
Topic
Migraines
*** Dr. Orman's Optimal Health eNewsletter
***
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Publisher: Dr. David Orman
http://www.hghplus.net
(c) 2005 DMI
Vol. 3, No. 20 June 5 2005
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Greetings,
The focus of this week's eNewsletter
is Migraines. Some 4.2 million Americans suffer
from this painful occurrence and the numbers have
increased 20% per decade for the past 30 years.
According to standard care, the most notorious cause
is physical or emotional stress. Other triggers
include weather changes, annoying visual effects
and certain foods, most notably chocolate, cheese,
alcohol and coffee. (Red wine is the most common
alcohol trigger.)
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In Natural Medicine, the most common
cause is con- gestion of the gall bladder. When
the gall bladder is congested (NOT necessarily "diseased"
or having stones), the meridian or pathway along
the body associated with this organ becomes stagnated.
This results in the ensuing pain along the meridian.
The meridian pathway associated with the gall bladder
runs along the sides of the body and up the side
of the skull. Over-consumption of fats is the number
one cause of gall bladder congestion.
Use of artificial sweeteners is #2.
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There are a number of very successful treatments
and more importantly, preventions for migraines.
Aside from the obvious dietary adjustments of reducing
unhealthy fats and eliminating artificial sweeteners
(consider Stevia as a better alternative), the most
successful treatment involves the use of the herbs
Coptis and Chrysanthimum. This combination is an
extremely powerful treatment and is effective in
some 90+% of cases. Please be aware that this combination
is quite strong (and awful tasting) and should be
done under supervision. In terms of prevention,
nothing is better than Coenzyme Q10. In a recent
study, after 3 months, 48% of patients taking CoQ10
achieved a greater than 50% reduction in migraine
attacks, along with fewer days with the most common
symptoms.
Typical dosage was 150mg/day.
Until next week. . . .
To your health,
Dr. David Orman
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For reprints, please contact hghplus@yahoo.com.
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