Chronic Muscle Pain
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Publisher: Dr. David Orman
http://www.hghplus.net
(c) 2003 DMI
Vol.2, No 2. January 12, 2004 _/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_
Greetings and Welcome to the Optimal
Health eNewsletter!
With the increased awareness of the
benefits of physical activity, injuries and more
importantly injury prevention often comes to the
forefront. Musculo-skeletal problems are most commonly
associated with physical activity. Yet the muscles
themselves may not always be the culprit when it
comes to injury (or prevention). Have you ever experienced
muscle pains, discomfort or stiffness that does
not go away. Topical treatments such as MSN or Boswellia
may provide temporary relief. Nutrition such as
Glucosamine or EFA may also help but not to the
degree that one desires. Your chiropractor or osteopath
says that all is well structurally and the puzzle
gets more confusing. If you are saying, "This is
me!" we may have just the answers you are looking
for. For many centuries, natural medicine has recognized
the various connections and correlations within
the body. One of the most overlooked correlation
is the one between musclo- skeletal (emphasis on
the musclo- portion) and internal organs.
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Here is are the most common correlations between
the internal organs and their corresponding musclo-skeletal
symptoms: - adrenals - medial knee pain (inner portion
of the knee) - gall bladder - pain in the back of
the knee - large intestine - back problems, hamstring
problems and lower body fatigue - small intestine
- quadricep problems, back pain - bladder - ankle
instability - sex organs - gluteus pain, lack of
muscle tone in the abdominal region - liver - chest
muscle (pectoralis major) pains, headaches, fatigue,
upper back strain - kidney - psoas muscle, lower
back pain
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Health
Fact: It typically takes the body 24 hours to adjust
to an increase of 3 degrees in temperature. Athletes
should take note of this if preparing to engage
in endurance sports outside.
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Once
the correlation is recognized, then use the following
as a treatment guideline: ** For every one week
of pain/discomfort/problem, it will take 1 physical
treatment and/or 1 week of nutrition** Some of the
treatments can be found in our archived newsletters
and we will cover the rest in future newsletters.
For now, consider the correlation and recognize
that help is available.
Until next week.
To your health,
Dr. David Orman
http://www.hghplus.net
