HGH
Topic
How to Identify Quality Supplements
_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/
Publisher: Dr. David Orman
http://www.hghplus.net (c) 2004 DMI
Vol.2, No.32 August 30 2004 _/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_/_
Greetings,
This week, we will cover the topic
of how to recognize a high quality supplement. What
makes one high quality and one poor? ===========================================
QUICK NOTE: Looking to optimize your health? Sign
up for the Hgh
Plus™ Auto-Ship Membership at www.hghplus.net
===========================================
To choose supplements correctly, certain questions
need to be answered thoroughly. Quality certainly
varies greatly and crafty marketing often makes
it difficult to determine useful from not. Here
is a checklist to assist you in making the choice:
a. Look for the expiration date. All
products should have one. If not, avoid it. Many
people from Asian countries take a very strong stance
on this issue. If a product is less than 1 year
from the expiration date, it is considered "expired."
For example, if the expiration date read 8.30.05,
they would not purchase the product. I would not
necessarily take this measure, but do take note
of the date.
b. Check for unnecessary adders and
fillers. This is especially true for homeopathic
products, particularly homeopathic hGH. Ingredients
such as carnuba
wax, artificial flavors and dyes are not needed,
may hinder the absorption of the formula and can
be long term problems. Most high quality formulas
will read "100% natural."
-----------------------------------------------------------------
Authors
Wanted: We are looking for new and experienced authors
for books, booklets and the like via Key Lime Publishing.
Interested parties should contact us at hghplus@yahoo.com
and include the word "AUTHOR" in the subject line.
----------------------------------------------------------------
c.
Avoid formulas containing sugars, starches, yeast
or gluten. Too many people are sensitive to these
and they ad no nutritional values whatsoever.
d. Find out if the manufacturer is
FDA approved.
e. Compared ingredients. Not all calciums
for example are created equal. Calcium
citrate is excellent. Calcium carbonate is poor.
For minerals, look for chelated forms.
f. Look for liquids first, then capsules
and powders and finally pills. This is the order
of most absorbed to least.
g. Take the challenge with caps and
pills. Drop one into a 1/4 cup of white vinegar.
It should dissolve within 20 minutes. If it does
not, it most likely will not dissolve in your stomach.
If it does not dissolve in your stomach, it most
likely will not absorb at all. Your health is valuable.
Take the time to purchase quality
nutrition.
Until next week.
To your health,
Dr. David Orman
