*** Dr. Orman's Optimal Health eNewsletter
***
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Publisher: Dr. David Orman
http://www.hghplus.net
(c) 2004 DMI
Vol.2, No.44 Dec. 6 2004
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Greetings,
There has been a significant amount
of debate and controvercy regarding Vitamin
E. This will be the topic of topic of today's
eNewsletter. A meta-analysis simply stated is an
analysis of all of the analysis on a subject. On
November 10th of this year, a meta- analysis on
Vitamin
E was done and printed in the Annals
of Internal Medicine. They concluded that Vitamin
E can shorten life span and may be dangerous.
This is a grossly inappropriate conclusion
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Firstly,
the researchers drew conclusions for everyone based
on a combination of studies of people who were already
at grave risk with existing diseases which included cancer, heart
disease, Alzheimer's, Parkinson's and kidney
failure. NO evidence was provided that these
alleged negative effects would occur in healthy
individuals. In fact, virtually all of the research
to date draws a completely different conclusion.
The meta-analysis conbined 19 individual studies.
Only one -- yes one -- showed a statistical increase
in risk with the use of Vitamin
E. The other 18 showed no increased risk to
any degree. Most of the trials involved mid to older
people who had heart disease or other serious conditions
and/or were at risk for disease. Of these trials,
the results found would be considered random. In
other words, they found nothing.
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Canker
sores are both common and painful. They are caused
by a term called Hypervitaminosis
D. This means that there is too much vitamin
D and a deficiency of Vitamin
F. The treatment for this is two-fold: (1) L-Lysine and (2) Flax
seed oil. With this protocol, the painful little
sores will be gone in no time.
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Vitamin
E is a strong antioxidant. Its functions include:
- Protects cellular and subcellular membranes in
the body - Protects fats and Vitamin A from free
radicals - May slow down premature aging by way
of its protective effects from free radicals caused
by environmental factors. - May prevent cancer growth
- May lower blood sugar levels in diabetic patients
- Inhibits platelet formation that are associated
with atherosclerosis
In summary, Vitamin E is a safe substance
at levels of at least 1000mg for normal, healthy
people.
To your health,
Dr. David Orman
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