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The Tao of Goal Setting

Taoism reflects nature; that is, Nature is viewed as one’s teacher and if you follow Her lead, things work out extremely well. Case in point – goal setting.

Historically, I have methodically written out goals in great deal, complete with specific numbers, percentages and precise plans from getting to Point B from Point A. It works many times, albeit with a tremendous amount of stress and angst attached to it, often making the results themselves seem quite anti-climactic. It was not so much a joy to achieve the goal as a deep-seated relief at not having to deal with them anymore. Not quite the jocular moment now is it.

Just as I was about to re-re-re do my goals (and thus test Einstein’s definition of insanity being doing the same thing and expecting different results), I notice a stream of recently fallen rain weaving itself into a mini river in the parking lot outside my gym. Regardless of what was in its way, the rain water continued to move in a natural direction, taking with it leaves or rocks that were in the way. Effortless effort or Wu Wei as it is known in Taoism.

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About the Author hghplus

David is a Nutritional and Alternative Medicine Expert, Educator and Entrepreneur. As an Acupuncture Physician and Master Herbalist, he has created the best selling anti aging formula, Doc Wellness Supplement and the online school – Dr. Orman’s Wellness School.

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