In Natural Medicine, interesting connection between sodium deficiency and holding grudges.
When sodium is low, one finds it hard to let go.
Adding sodium based foods such as celery or adding sea salt to one’s diet can not only improve sodium levels (and thus the health of other organs or glands such as the adrenals) but all allow room for releasing of grudges.
David is a Nutritional and Alternative Medicine Expert, Educator and Entrepreneur. As an Acupuncture Physician and Master Herbalist, he has created the best selling anti aging formula, Doc Wellness Supplement and the online school - Dr. Orman's Wellness School.