With the obesity still a major problem both in American and abroad, perhaps a new approach is needed. Instead of looking to lose 50 or 100 pounds, think in small, steady increments.
Getting an ideal nutritional protocol featuring substances such has cinnamon and Doc Wellness Supplement are a must. An exercise plan tailor made for your chemistry and your goals can easily be found in places such as Dr. Orman’s Wellness School (as is a ton of other useful fat loss, wellness enhancing information).
As a general rule, here are 5 foods that can jump start your success to a fit, slim, healthy body.
There are certainly other substances, but there are a great start!
David is a Nutritional and Alternative Medicine Expert, Educator and Entrepreneur. As an Acupuncture Physician and Master Herbalist, he has created the best selling anti aging formula, Doc Wellness Supplement and the online school – Dr. Orman’s Wellness School.