It is not just the shampoo or the other produces that a person would apply to their hair that makes it healthy and strong. The major issue is nutrition. (Isn’t it always?!)
Here are 3 foods that will help build, rebuild and maintain high quality hair:
Sometimes, just a few little changes can make a huge difference.
David is a Nutritional and Alternative Medicine Expert, Educator and Entrepreneur. As an Acupuncture Physician and Master Herbalist, he has created the best selling anti aging formula, Doc Wellness Supplement and the online school - Dr. Orman's Wellness School.