How does Hafthor Bjornsson, aka “The Mountain” maintain his physique? By lifting a lot of weight and eating an alarming amount of food everyday. Bjornsson, who has twice been crowned Europe’s Strongest Man revealed his daily diet in a Facebook. It is beyond belief.
Are you ready for it? Get your seatbelt on. Here it is:
Add up the numbers and he is eating a grand total of 11 times per day.
Want to become the world’s strongest man (or woman)? Train a ton. Eat a ton.
Want to become a strong healthy man or woman? Train a lot. Eat according to the way you train. Live with passion.
David is a Nutritional and Alternative Medicine Expert, Educator and Entrepreneur. As an Acupuncture Physician and Master Herbalist, he has created the best selling anti aging formula, Doc Wellness Supplement and the online school - Dr. Orman's Wellness School.