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An Absolute Must

It is delicious by itself or as part of a vegetable medley. You can sip on it as a tea, take it as a capsule or for the best effect, use it as a tincture.

The effects are strong and very good for your system. They include:

  • Has phytonutrients which can elevate the immune system in a powerful way. Also contains high amounts of Vitamin C.
  • Excellent source of fiber which can aid in digestion and weight loss
  • Soure of potassium and other electrolytes, substances that are much needed, particularly during the summer months when people sweat a great deal more.
  • Useful for alleviating pain and stiffness of backaches.
  • Improves the libido due to the strengthening of the kidney energy (which is also why it helps with the low back)
  • Contains good amount of zinc which will balance the appetite and again, elevate the immune system.

If you are consuming this in a soup, salad or with other veggies, be sure to consume it within 48-72 hours of purchasing as it looses it favor fairly quickly.

What is the substance?

Fennel. This substance is from the carrot family and is crunchy and a bit sweet. It is also one of the healthiest veggies you can find.

 

About the Author hghplus

David is a Nutritional and Alternative Medicine Expert, Educator and Entrepreneur. As an Acupuncture Physician and Master Herbalist, he has created the best selling anti aging formula, Doc Wellness Supplement and the online school - Dr. Orman's Wellness School.

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