It’s the most wonderful time of the year. . . except when you are sick. Few things can ruin Christmas and New Year’s celebrations like a cold or flu.
Here are 3 powerful yet simple ways to prevent such from happening.
- Garlic. This one is at the top of the list for a good reason. One of the most effective ways to use this substance is to eat a clove of raw garlic whenever you feel something coming your way. You can cut the garlic and allow it to “activate”by leaving it aside for about 15 minutes.
- Royal Jelly. This substance may be the very best of all. It both prevents and treats a weakened immune system.
- Slippery Elm. This herb will help to clear the lymphatic system, THE key to overall health and wellness.