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An Apple a Day. . . Can Extend Your Life

In the past year, 3 major studies have shown that molecules called ployphenols – derived from apples – can extend your life span by as much as 12%. Though not all the details are known just yet, apple polyphenols offer a tremendous anti aging possibility.

How do they work?

Apply polyphenols modulate various signals molecules to delay the onset of various age-based diseases and disorders. They also mimic the actions of “low calorie dieting” (calorie restriction), one of the best anti-aging methods known.

One particular polyphenol known as phloridzin – found in the skin of the apple – has been shown to suppress several processes leading to glycation which is a major contributor to aging.

An apple a day may keep aging way!

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