Why So Much Mistrust and Anger

February 7th, 2017|Uncategorized|

In the past several years, there has been a mounting ocean of anger, frustration, and overall mistrust. People are irritated about . . . .well. . . .name the topic and you will find someone, somewhere, furious about something. It is akin to an "emotional virus." From politics to economics to entertainment, the past several [...]

Top 3 Foods to Stabilize Blood Sugar

February 6th, 2017|Uncategorized|

Keeping the blood sugar in a healthy range is one of the major keys for overall health and wellness and THE key for losing weight. Due to the overconsumption of processed foods and sugar, along with a lack of exercise, blood sugar problems have increased to disturbing levels. Here are the top 3 foods that when [...]

The Doc Wellness Way to Detox Your Major Organs: Part 1

January 30th, 2017|Uncategorized|

Let us begin with the organ that is responsible for over 300 known functions. It is also the organ associated with 2 types of vision: "I can easily read that sign" type of vision. "I finally can SEE options in my life." A type of inner vision. This organ also deals with the emotions of [...]

5 Signs You Are Deficient in This Vitamin

January 15th, 2017|Uncategorized|

Over the years, Vitamin D has become regarded as one of the most valued substances in the body. More and more research is showing that the body needs this vitamin for a variety of physiological functions. Here are 5 symptoms that, if you are experiencing at least 4, are most likely indicators that you are [...]

4 (Healthy) Foods Which Can Harm Your Teeth

January 3rd, 2017|Uncategorized|

Teeth are considered an "outgrowth" of the kidney energy. Keep the kidneys strong and the teeth will be strong also. Additionally, certain food - even though they are considered healthy - can damage teeth if you do not take care to brush frequently and floss. They are as follows: Dried Fruit:  Examples include mangos, raisins, [...]