You have seen the seemingly countless ads that focus on prescription drugs to reduce the risks for osteoporosis. Osteoporosis is a widespread condition associated with reduced bone mineral density and strength leading to fractions of the bone(s). Risk factors include post menopause, aging, low HGH levels, Caucasian or Asian race, diabetes, metabolic syndrome, sedentary lifestyle and smoking.
Bisphosphonate drugs are the treatment of choice but are associated with serious side effects. They include bone decay of the jaw and atrial fibrillation.
Treatments can be very challenging. Prevention is not. Here are a number of safe and powerfully effective means to prevent the onset of osteoporosis:
Some diseases come from “out of the blue” and are extremely challenging to treat. Some appear untreatable. Osteoporosis is one that can easily be prevented. Thus, one never has to worry about treatment or expensive drugs with serious side effects. Take the time. . . NOW. . . to make the needed lifestyle changes.
Your health is worth it.