I have never eaten Nutella but have read a lot of favorable comments from triathletes and marathoners about this substance. As such, I decided to do some research on the topic and have drawn the following conclusions:
These were just some of the “highlights” (or low-lights) that I found. There are undoubtedly others.
My conclusion is that this substance should be avoided. I do not understand why so many runners and triathletes would consume this.
Dr. David Orman has lectured to Congress, been featured in The Washingtonian Magazine and treated thousands of patients over the years. He is the creator of the best selling HGH-releaser, Doc Wellness Supplement and the popular, Dr. Orman’s Wellness School.