Fatty acids are needed for life because they are the cell’s primary energy source. They also serve as the structure of the cell itself. Including healthy fatty acids in your diet goes a long way to improve health and overall wellness.
Most people consume plenty of Omega 6’s. Few consume enough Omega 3’s which is why I have been recommending the increased consumption of fish and nuts for years now. Toss olive oil in the mix too.
Now, a unique fatty acid is beginning to catch the attention of researchers. It is called Omega 7s.
This substance can help break the cycle of high blood sugar, inflammation, and even excessive weight gain. Omega 7s increase fat breakdown and triple the enzymes associated with fat burning for energy.
In 30 days, there is a 44% reduction in inflammation levels.
Sugar based issues correlate with diabetes, hypoglycemia and obesity. Omega 7s basically return the sugar levels to normal and help the body maintain this balance.
I will be reporting more in the weeks to come but note that I predict Omega 7s will be a popular substance in the very near future.